导读:瑜伽是两个自我的对话，是可以触摸到身体深处的训练，用心感悟用形表达，让你保持平稳、愉悦、感恩的心态。瑜伽是一条自我修行进步的路。路上时间越长越想走下去……
every time you are temped to react in the same old way , ask if you want to be a prisoner of the past or a pioneer of the future.
每次当你重复昨天的工作，请问问你自己你是希望成为昨日的囚徒还是希望成为未来的先锋。
there is no end to education. it is not you reaf a book pass an examination, and finish with education. the whole of life , from the moment you are born to the moment you die id a process of learning
学习没有尽头，这不是你读一本书，参加一场考试，完成学业那么简单。你的整个生命，从你出生到离开世界的整个过程都是学习的历程。
yoga allows you to find a new kind of freedom that you may not hace known even existed
瑜伽会让你找到一种新的自由状态，这将是你从未体验过的。
yoga itself does not have any religion, it is self transformation, for well being.
瑜伽本身没有任何宗教意味，他只是在帮助我们变的幸福。
travel light, live light. spread the light. be the light
阳光旅行，阳光的生活，传播阳光，成为阳光
i live my life based on 2 principles. one , i live as if today was my last day on earth. two, i live today as if i am going to live forever.
我的生活基于两个原则，1，我把每天都当做自己生命中的最后一天来生活，2，我活着就要活的就像我要永生在这个世界。
live each moment completely and the future will take care of itself. fully enjoy the wonder and the beauty of each moment.
尽情的享受每一刻的生活未来会照顾好他自己
smile happiness looks gorgeous on you
微笑会让你拥有华贵的外表
worrying does not take away tomorrow's troubles, it takes away today's peace.
忧虑不会带走明天的烦恼，只会带走今天的和平。
the answers you seek never come when the mind is busy, they come when the mind is still.
当你思想混乱的时候你要的答案永远不会出现，他们只在你的内心平静的时候出现。
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